Monthly Archives: July 2019

Why is UV protection in eyewear important?

By | 2019-07-22T15:37:40+00:00 July 22nd, 2019|Uncategorized|

It’s summertime and we spend a lot of time in the sun. So is protecting your eyes from UV rays really that important? Here are a few reasons why you may want to grab those sunglasses on the way out the door along with your sunscreen.   UV rays from the sun cannot only cause

Vitamins that are good for your vision

By | 2019-07-11T22:55:03+00:00 July 11th, 2019|Uncategorized|

Vitamin A and Beta-carotene We’ve all heard that carrots are good for your eyes. That’s because they’re loaded with Beta-carotene, which is an antioxidant that turns into Vitamin A in our bodies. But what are the other foods that are good for your vision health? Spinach, apricots, onions, broccoli and grapefruit are good sources of