Has it been a while since your last eye exam? Your vision can sometimes change frequently over time. That’s why it’s important you schedule a comprehensive eye exam annually or twice a year if you have vision problems. What signs should you look for that signal you need an eye exam? Night vision
You can be proactive with your eye health by choosing to eat nutrient-rich foods like these: Carrots Foods rich with beta-carotene, like carrots and sweet potatoes, are good sources for vitamin A. This vitamin promotes retina health and doctors recommend eating four servings of beta-carotene foods per day. Eggs Eggs contain Lutein and are a
Taking care of your eyes should be just as important as your overall health routine. Here are some tips that will help you have good vision habits. Have a regular exercise routine. Not only is regular exercise good for your heart and weight loss, it can have profound effects on your eye health. Exercise can
Many people think that a vision screening is the same thing as a comprehensive eye exam. They are not the same. Children usually get a vision screening at their annual doctor visit. But getting comprehensive eye exams can have many benefits to your overall health. Vision Screenings Vision screenings are quick and are limited in
What are Free-form lenses? Free-form lenses are digitally manufactured lenses that are customized to fit your exact prescription. These newest types of lenses can reduce nighttime glare, sharpen your vision and make colors more intense. They are most beneficial to those with complex prescriptions. What makes them different? The design also processes complex convex curves
United Healthcare Vision states that “80% of what children learn in school is visual”. With so much strain on their eyes, it’s highly important that you take your child to get a comprehensive eye exam annually. Many people put off taking their children in for an annual eye exam because they don’t think they have
Anyone who is in front of a screen for extended periods of time is at risk for digital eye strain. When looking at a screen, the eyes are constantly having to refocus and reposition in order to see graphics and text. This puts a lot of strain on your eyes daily. Causes and factors Blinking
Back to school prep include eye exams? While many of us see August as the back to school month, it is also National Eye Exam month. As you gather your back to school supplies you should also take the time to make an appointment for your children’s eye exam. Getting regular eye exams is
It’s summertime and we spend a lot of time in the sun. So is protecting your eyes from UV rays really that important? Here are a few reasons why you may want to grab those sunglasses on the way out the door along with your sunscreen. UV rays from the sun cannot only cause
Vitamin A and Beta-carotene We’ve all heard that carrots are good for your eyes. That’s because they’re loaded with Beta-carotene, which is an antioxidant that turns into Vitamin A in our bodies. But what are the other foods that are good for your vision health? Spinach, apricots, onions, broccoli and grapefruit are good sources of
